08 Apr

We learned that chakras are energy systems, which manage every aspect of your being. There are three major functions they control: physical, psychological, and spiritual pathways of your life.

From a physical aspect, all your chakras manage a certain part of the body, and they are connected to your endocrine glands. From a psychological aspect, they manage how we develop our beliefs and feelings. From a spiritual aspect, they help us to manage and understand our physic abilities, as well as play a role in connecting us to higher spiritual understandings.

Today is Monday,  the day l work on the crown chakra; I'm not doing it in any set order except what day is best to work on it. Working with any one particular chakra on its corresponding day will help enhance the focus of the energies involved. You can be creative with this; for example, if there are any imbalances in a certain chakra, eat the foods and wear the colors associated with that chakra on its day. The connection to each chakra with a particular day is based upon the energetic similarities between the two. 

The Crown chakra is connected to the universe, it encompasses all the other chakras. It shows unity and reveals that everything is connected at a fundamental level. When we realize that everything is connected in the grand scheme of life we begin to live with gratitude, faith and trust, instead of being filled with fear and anxiety. 

This seventh chakra, crown chakra is more than an expansion, widening or deepening of our mind. It’s the transformation in the quality and character of our way of being. The seventh chakra is the hardest to attain, you need to fully develop your lower chakras before this happens and even then you may need a guide to help. But don’t get discouraged working on all our chakras, balancing them is going to help, do a little bit at a time. Don’t have any specific expectations, think about a positive outcome. 

This chakra is at the top of your head like a “crown,” The Crown chakra is primarily associated to the pituitary gland, and secondarily to the pineal and the hypothalamus. The hypothalamus and pituitary gland work in pair to regulate the endocrine system.  Because of its location, the crown chakra is closely associated with the brain and the whole nervous system. I’d like to think about those things when I’m trying to open or heal my chakra. Knowing what it stands for and where it functions helps me focus on it, like I said this is an energy you can’t touch, but you can visualize it. 

This crown chakra is associated a lotus flower with 1,000 petals on it, it’s said to be white but most times I’ve seen it as a deep purple. Wear those colors today as an added benefit.

When the crown chakra is imbalanced it can manifest in a few ways: 

  • Being disconnected to spirit, constant cynicism regarding what is sacred
  • On the opposite side, an overactive crown chakra could manifest as a disconnection with the body
  • Living in your head, being disconnected from your body and earthly matters
  • Obsessive attachment to spiritual matters
  • Closed mindedness

Stones to wear, rub or meditate with today are: 


Clear quartz crystals


Black tourmaline

As with saying that your crown chakra is more spirit than earth, so its nourishment really comes from sources other than food, including love and gratitude. Today eating light meals while engaging in a spirit-boosting activity like meditation can energize your crown chakra.

Incense and smudging herbs like sage, copal, myrrh, frankincense, and juniper, can help awaken your crown chakra to the highest form of spiritual communication. These don’t seem to be things you have to do, it helps.

Symptoms of Crown Chakra HEALING?

➻ Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine.

➻ You may experience power surges i.e. you may get heated up from head to toe. This might happen during meditation and even when you are not meditating.

➻ A deep yearning for meaning, purpose, spiritual connection, and revelation.

Yesterday my husband wanted me to include the hz. you should listen to. To open or heal your seventh chakra the best beat today is 963 hz. Type it in YouTube, find a place to relax and do a little Meditation:

Close your Eyes and bring all your attention to your breathing.

➻ As you your breathing gets slower and in a rhythm, start bringing your attention to the top and back of your head.

➻ Breathing in, imagine a violet ray of light entering your body from the top of your head, and breathing out chant AH.

➻ As you breathe in, the violet light is going down to your spine, energizing every atom of your body and as you breathe out and chant AHH, all the stress leaves the body and your body becomes lighter and lighter,

➻ As you breathe in, the violet light coming from the universe and is entering your body and healing every part of your body, as you breathe out and Chant AH,,, all the pain is leaving your body.

Remember we are not striving for perfection, we are striving for better versions of ourselves, striving to handle life at its most difficult times. When this world feels like it’s all politics and gossip and hate and opinions on how you should live your life, or raise your kids remember there is something greater. Yes things are held on a pedestal in your life whether it be your kids, your relationships, religious faith, work; but how good will you be at those things without being centered and aligned? Work on you, not everyone is looking for a spiritual path, but everyone wants to be the best version of themselves, am I right? 

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