DAY 2 Spiritual Practice Challenge
Key #2. Renewal
Today’s Affirmation: I feel renewal and replenishment as I move through the cycles of life.
Today’s Contemplation: Today your challenge is to imagine your inner waters are flowing and moving and spiraling throughout your body. Look at the image and become aware of your own inner rhythm like the drummer at the top of the image. Imagine you are being renewed on all levels as you go through your day.