27 Apr

DAY 16 Spiritual Practice Challenge

Key #16. Compassion

Today’s Affirmation: I open my heart of compassion for self, others
and the world.

Today’s Contemplation: Your challenge today is to open your heart and feel deep compassion for yourself, for others and for the world. Begin now by focusing on the mermaid for a few minutes and open your heart of compassion. Compassion is flowing to all parts of your being. Stay open and compassionate all day long.

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