My mental health is pretty darn good, although, I have had a long history of self medicating. Reach out if you are struggling.
I always congratulate myself when I’ve done a big girl thing, because we, even as adults, need to recognize growth. No matter what your situation is, addiction or mental instability, or just a shitty year- be proud of your accomplishments.
I just broke down. I wasn’t sad. It was a release. I was happy. I found myself looking back at these last 4 years and I was so incredibly proud of myself. I was happy for me and my sobriety.
Drinking is a memory I'd like to forget, but my strength and determination to stay sober will never be forgotten. Get back to life! Ready for a new project?
What a sad day. I had PTSD arising from my alcohol dependency. I felt strong after and ready to tackle life, then I witnessed an overdose. Reflection and gratitude come to mind!
Victim mentality and chronic illness takes a lot from you. See how my alcoholism affected something that makes me ME. I took back my power.