•  7/25/2021 09:40 AM

The people I love more than anything knew nothing of what I felt. I was a chameleon. Adapting to what others needed me to be. I swear my soul was getting pretty frustrated; I needed a change.

  •  7/23/2021 11:25 AM

Confidence is such a beautiful thing when you have it, and a real dark and ugly place when you don’t. No matter what is thrown at us, we have the ability to overcome it. We can change our mindset, we can practice and we can do better.

  •  3/29/2021 01:43 PM

Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!

  •  2/28/2021 06:34 PM

We have moments in our lives when everything is going so well, and then tragedy happens. It's hard to see why certain things happen. Everyone has a purpose. What is yours?

  •  1/13/2021 10:10 AM

Chronic illness, chronic disability and I'm still holistic. Holistic life is possible.

  •  1/9/2021 10:45 AM

Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.

  •  10/27/2020 08:56 AM

You are not a domesticated animal. Rebel... defend your freedom...

  •  9/13/2020 10:22 AM

Nightly ritual: Listening to music (hz.) for extra healing!