The people I love more than anything knew nothing of what I felt. I was a chameleon. Adapting to what others needed me to be. I swear my soul was getting pretty frustrated; I needed a change.
Confidence is such a beautiful thing when you have it, and a real dark and ugly place when you don’t. No matter what is thrown at us, we have the ability to overcome it. We can change our mindset, we can practice and we can do better.
Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!
Do what you love and you’ll never work another day in your life... you’ll still be tired... but you’ll wake up excited to do it all over again. Never stop dreaming
We have moments in our lives when everything is going so well, and then tragedy happens. It's hard to see why certain things happen. Everyone has a purpose. What is yours?
Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.
It’s OK to have moments when you doubt yourself or are unhappy. We are human; we have emotions and egos. Self-confidence is an amazing thing; loving myself makes me feel amazing. How are you feeling today?
Losing weight isn't just about looking good. Many of us NEED to lose weight for health concerns and chronic illnesses. Losing weight for some of us are life and death, this is my story!
You are not a domesticated animal. Rebel... defend your freedom...
Nightly ritual: Listening to music (hz.) for extra healing!