The people I love more than anything knew nothing of what I felt. I was a chameleon. Adapting to what others needed me to be. I swear my soul was getting pretty frustrated; I needed a change.
Confidence is such a beautiful thing when you have it, and a real dark and ugly place when you don’t. No matter what is thrown at us, we have the ability to overcome it. We can change our mindset, we can practice and we can do better.
These are my favorite moments of the day. I never had these moments until I started meditating. I never saw these creations until I allowed myself to let go. We are capable of beautiful things when we let ourselves.
Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!
We have moments in our lives when everything is going so well, and then tragedy happens. It's hard to see why certain things happen. Everyone has a purpose. What is yours?
Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.
You are not a domesticated animal. Rebel... defend your freedom...
Nightly ritual: Listening to music (hz.) for extra healing!