latest from the blog


  •  7/26/2021 10:41 AM

I wanted to make a little reading nook. I have always had this dream of a beautiful little corner tucked away to get cozy and read. Of course I had to stick with a cottage style.

  •  7/25/2021 09:40 AM

The people I love more than anything knew nothing of what I felt. I was a chameleon. Adapting to what others needed me to be. I swear my soul was getting pretty frustrated; I needed a change.

  •  7/23/2021 11:25 AM

Confidence is such a beautiful thing when you have it, and a real dark and ugly place when you don’t. No matter what is thrown at us, we have the ability to overcome it. We can change our mindset, we can practice and we can do better.

  •  6/22/2021 09:07 AM

These are my favorite moments of the day. I never had these moments until I started meditating. I never saw these creations until I allowed myself to let go. We are capable of beautiful things when we let ourselves.

  •  5/28/2021 10:30 AM

Being a mom of a senior is bittersweet!

  •  5/13/2021 08:10 AM

What does therapy look like to you?

  •  4/9/2021 09:04 AM

I definitely do not feel old enough to have a high school graduate, but here we are! #momlife

  •  4/8/2021 09:11 AM

Dreams are just dreams, right? Not in my world!

  •  3/29/2021 01:43 PM

Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!

  •  3/22/2021 08:30 AM

My mental health is pretty darn good, although, I have had a long history of self medicating. Reach out if you are struggling.

  •  3/20/2021 07:49 AM

You know when you make yourself a promise and then you make a million excuses and never do it? Same. Not today!

  •  3/13/2021 10:16 AM

Do what you love and you’ll never work another day in your life... you’ll still be tired... but you’ll wake up excited to do it all over again. Never stop dreaming