latest from the blog


  •  5/28/2021 10:30 AM

Being a mom of a senior is bittersweet!

  •  5/13/2021 08:10 AM

What does therapy look like to you?

  •  4/9/2021 09:04 AM

I definitely do not feel old enough to have a high school graduate, but here we are! #momlife

  •  4/8/2021 09:11 AM

Dreams are just dreams, right? Not in my world!

  •  3/29/2021 01:43 PM

Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!

  •  3/22/2021 08:30 AM

My mental health is pretty darn good, although, I have had a long history of self medicating. Reach out if you are struggling.

  •  3/20/2021 07:49 AM

You know when you make yourself a promise and then you make a million excuses and never do it? Same. Not today!

  •  3/13/2021 10:16 AM

Do what you love and you’ll never work another day in your life... you’ll still be tired... but you’ll wake up excited to do it all over again. Never stop dreaming

  •  2/28/2021 06:34 PM

We have moments in our lives when everything is going so well, and then tragedy happens. It's hard to see why certain things happen. Everyone has a purpose. What is yours?

  •  1/13/2021 10:31 AM

Lets chat! Motherhood, health, work! It's a lot! How are you doing?

  •  1/13/2021 10:10 AM

Chronic illness, chronic disability and I'm still holistic. Holistic life is possible.

  •  1/9/2021 10:45 AM

Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.