Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.
Living a holistic life is not easy when you have a chronic condition/disease/illness; but it is not impossible. It takes work, research an hope!
Be a good human and always look how you can improve from unwanted feelings or situations. What are your goals/resolutions for this year?
I always congratulate myself when I’ve done a big girl thing, because we, even as adults, need to recognize growth. No matter what your situation is, addiction or mental instability, or just a shitty year- be proud of your accomplishments.
Losing weight isn't just about looking good. Many of us NEED to lose weight for health concerns and chronic illnesses. Losing weight for some of us are life and death, this is my story!