latest from the blog

Being a mom of a senior is bittersweet!

What does therapy look like to you?

I definitely do not feel old enough to have a high school graduate, but here we are! #momlife

Dreams are just dreams, right? Not in my world!

Taking 15 minutes this morning really helped me start my day! Take some time for yourself today!

My mental health is pretty darn good, although, I have had a long history of self medicating. Reach out if you are struggling.

You know when you make yourself a promise and then you make a million excuses and never do it? Same. Not today!

Do what you love and you’ll never work another day in your life... you’ll still be tired... but you’ll wake up excited to do it all over again. Never stop dreaming

We have moments in our lives when everything is going so well, and then tragedy happens. It's hard to see why certain things happen. Everyone has a purpose. What is yours?

Lets chat! Motherhood, health, work! It's a lot! How are you doing?

Chronic illness, chronic disability and I'm still holistic. Holistic life is possible.

Many people have felt the shift and have embraced it. Others have felt it and were scared, confused, angered and acted accordingly and it shows. There are a lot of us here and ready. Don’t be scared. Everything happens for a reason.