Keto Low Carb Breakfast Recipe with Sausage and Cheese. This breakfast casserole is one of those great make-ahead recipes that are perfect for keto meal prep or just a quick easy meal.

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A hearty soup does not always require hours on the stove, but in the crock pot! Using frozen and pre cut veggies saves time also! This Kale soup recipe brings you back to your days in your vova's basement kitchen!

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