Health and Food #keto life

I love bread, sometimes I want a good BLT with some bread not lettuce. Here is a great recipe, its easy and delicious!

Sometimes you want beef broth for a base in your soup and sometimes just as a warm cup in between fasting or maybe you got a nasty keto flu- Click Here for recipe

Love French Toast? But you're keto or low carb? No worries....Here is the best recipe ever! And super easy!

Looking for a different side dish for the holidays? Eaten all at once its not keto friendly, eating a cup of everything mixed together is definitely KETO. ENJOY!