Health and Food #food

Is your Garden overflowing and you need a delicious recipe to infuse all of them? This is it! Great for parties and dinners or as a simple side at your cookout!

Sometimes you want beef broth for a base in your soup and sometimes just as a warm cup in between fasting or maybe you got a nasty keto flu- Click Here for recipe

Try this cool salad for a perfect summer meal or as a side for meal. Also great for parties!

A twist on breakfast! How about some pepperoni in your quiche? Yes, please!

Got leftovers from a Holiday celebration? Your kids getting sick of eating them? Get creative and lets clean out that fridge!

A hearty soup does not always require hours on the stove, but in the crock pot! Using frozen and pre cut veggies saves time also! This Kale soup recipe brings you back to your days in your vova's basement kitchen!

Enjoy some Asian-inspired food- Keto lo mein, made with shirataki noodles, while sticking to your low carb diet.

Need a quick keto breakfast? Look no further... Minimal ingredients and a microwave? This recipe is calling my name.

Delicious, hearty, easy to make recipe. Even people who hate cabbage love this dish!

Tastes like Uno's Scampi and can be made Keto friendly so easily! All add-ons welcomed for this pasta sauce!

These are your basic fried potatoes - with a few extras! Total time depends on your own speed to peel and slice potatoes and such, and how crispy you like them. My mom always calls them 'Garbage Potatoes' because you just throw in a bunch of junk. If you don't like peppers, don't use them - throw in something else that you like.