10 Jan



  • 1 tsp butter
  • 2 tbsp almond flour
  • 2 tbsp coconut flour
  • 1½ tsp baking powder
  • 1 pinch salt
  • 2 eggs
  • 2 tbsp heavy whipping cream


  • 2 eggs
  • 2 tbsp heavy whipping cream
  • ½ tsp ground cinnamon
  • 1 pinch salt
  • 2 tbsp butter


  1. Grease a large mug or glass dish with a flat bottom with butter.
  2. Mix together all dry ingredients in the mug with a fork or spoon. Crack in the egg and stir in the cream. Combine until smooth and make sure there are no lumps.
  3. Microwave on high (approximately 700 watts) for 2 minutes. Check if the bread is done in the middle – if not, microwave for another 15-30 seconds.
  4. Let cool and remove from the mug. Slice in half.
  5. In a bowl or deep plate, whisk together the eggs, cream and cinnamon with a pinch of salt. Pour over the bread slices and let them get soaked. Turn them around a few times so the bread slices absorb as much of the egg mixture as possible.
  6. Fry in plenty of butter and serve immediately.

Use Low Carb bread if you have it, but it’s so quick to make keto bread... I have faith in you!

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